Beth Davis

Swimming Instructor – Competitive Swimmers – Adults Learning to Swim – Triathletes – Young Competitive Swimmers – Getting Children Started

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Lesson Five: Honoring the Individual

By Shoney

Beth is teaching me the head float. With my chin and forehead out of the water on my back, I push off from the wall into the back float while keeping head and chin in a neutral position. She wants me to kick my legs while floating on my back, but quickly sees how locked my knees are. I get out of the pool, sit on a chair, and Beth helps me move my knees, experimenting, moving them for me so I can feel how it should work.

Beth is a talented teacher. I’ve been an educator my whole life, working with all ages, including as a professor — so, I think I’m qualified to say this. I specialized in teaching reading (we’ll get back to Beth in a minute). Some kids learn to read organically, a larger group learns as a group in the classroom. The remaining struggling readers need specialized instruction. It takes a talented teacher to help them achieve reading fluency. In addition to teaching the mechanics of reading, lessons must be tailored to meet individual learning styles, get rid of heaps of emotional baggage (including shame, fear, frustration), build confidence, and, finally, help the learner experience the joy and empowerment that reading brings.

I think a lot of this is true for teaching non-swimmers to swim.

I didn’t learn how to swim organically. I need specific, personalized instruction.

Beth has years of experience teaching swimming to draw on, but she personalizes her lesson. For example, after getting me out of the pool to practice kicking she could tell I still didn’t get it, so we got back into the pool and she gently moved my legs for me so I could feel the correct motion. She continually experiments and observes: you are locking your knees, here are some ways to relax them.

While Beth moves my legs, I relax and float, which builds my confidence and joy in the water. I can feel how high on the surface I am floating. I wonder how I can achieve that on my own and will practice it between lessons.

Maybe natural swimmers don’t think about the many small movements and minute adjustments that go into the process — just as most fluent readers don’t think about phonics. Most couldn’t show them to a non-swimmer. Beth can.

Toward the end of the lesson, while I’m floating on my back, Beth asks me to exhale air through my nose, then she turns me from my back to the belly position, where I blow bubbles in the water before returning to my back to breathe. I try it several times and suddenly, jubilant, I get it — I do it! Beth grins, and I feel her authentic joy in my learning.

In a recent interview one of Beth’s students told me she hears Beth’s voice in her head when she swims. I laughed, remembering my reading students who used to tell me they heard my voice when they were reading — that’s what a good teacher does, lends you her voice until it is replaced with your own.

 

Dear Shoney:  Thank you for your kind words. My students have been my greatest teachers. They are the ones who have taught me to break skills down into bite-size chunks and the importance of providing an environment of encouragement and possibility.  ~Beth

Life Altering Experiences …

Stories from Courageous Adults Learning to Swim

My inspiration for asking my adult students to write about their swimming experiences came from reading an article in the Wall Street Journal. The journalist had interviewed me for the piece on adults … [Read More...]

ROKA Sports Partnership

roka-logo2SwimBoulder, Inc. has partnered with ROKA  to bring all of you the best quality swim gear at a discounted price. Contact me to learn more about this benefit.

What Beth's Clients Are Saying

Beth Davis is an amazing coach. She worked with me to create a plan that pushed my limits while supporting and fitting it into my everyday life. She believed in me when I had no idea of my strengths and limitations. Best of all, she consistently pushed me to look within. I highly recommend Beth for her personalized approach, her consistent support, and her superior knowledge as a coach and athlete.

— Erin Blakemore
Beth Davis
2023-09-26T23:03:42+00:00
Beth Davis is an amazing coach. She worked with me to create a plan that pushed my limits while supporting and fitting it into my everyday life. She believed in me when I had no idea of my strengths and limitations. Best of all, she consistently pushed me to look within. I highly recommend Beth for her personalized approach, her consistent support, and her superior knowledge as a coach and athlete. — Erin Blakemore
https://swimboulder.com/testimonials/beth-davis-is-an-amazing-coach
I came to Beth when I was 11 years old. At that point I liked swimming, but had had little success in competition. One year later I qualified for summer league finals for the first time. In high school, I qualified for State and earned a spot on an All-American relay. Through Beth’s help, I was recruited by Division III schools and ended up swimming for Claremont McKenna College, where I had success in numerous conference finals. Without her help, I would not be the swimmer or person I am today.

— Nathan Lenssen
Beth Davis
2023-09-26T23:05:17+00:00
I came to Beth when I was 11 years old. At that point I liked swimming, but had had little success in competition. One year later I qualified for summer league finals for the first time. In high school, I qualified for State and earned a spot on an All-American relay. Through Beth’s help, I was recruited by Division III schools and ended up swimming for Claremont McKenna College, where I had success in numerous conference finals. Without her help, I would not be the swimmer or person I am today. — Nathan Lenssen
https://swimboulder.com/testimonials/when-i-was-11-years-old
When I started working with Beth I was the typical 9-year-old who didn't want to focus on anything for more than 10 seconds. I went from only being a breaststroker (and a slow one at that) to a well-rounded swimmer, getting relay spots in freestyle and excelling at butterfly, posting State times in all three strokes in my time at Fairview High School. Beth was very positive about my personal development as well and helped give me confidence that was hard to find elsewhere.

— Michael Lenssen
Beth Davis
2023-09-26T23:05:45+00:00
When I started working with Beth I was the typical 9-year-old who didn't want to focus on anything for more than 10 seconds. I went from only being a breaststroker (and a slow one at that) to a well-rounded swimmer, getting relay spots in freestyle and excelling at butterfly, posting State times in all three strokes in my time at Fairview High School. Beth was very positive about my personal development as well and helped give me confidence that was hard to find elsewhere. — Michael Lenssen
https://swimboulder.com/testimonials/didnt-want-to-focus
When I was 5 years old, I fell out of a boat in the middle of Broadmoor Lake. Since then I have had a continuing fear of water. Beth Davis has helped me ease that fear, to begin to trust myself in the water, through amazing patience and understanding. She has zillions of exercises for me to try in the water; if one is too hard, she comes up with another that's easier.

Beth is a topnotch swimming instructor. She is knowledgeable, dedicated, and kind.

— Jane Carlson, age 72
Beth Davis
2023-09-26T23:06:15+00:00
When I was 5 years old, I fell out of a boat in the middle of Broadmoor Lake. Since then I have had a continuing fear of water. Beth Davis has helped me ease that fear, to begin to trust myself in the water, through amazing patience and understanding. She has zillions of exercises for me to try in the water; if one is too hard, she comes up with another that's easier. Beth is a topnotch swimming instructor. She is knowledgeable, dedicated, and kind. — Jane Carlson, age 72
https://swimboulder.com/testimonials/fell-out-of-a-boat
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Contact Beth Davis • 303.554.8857 • bdswimboulder@gmail.com